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Export Specifications

Stage: Produce → Master
Score: 4
Evidence: Platform documentation

What It Is

A reference table of export settings for every deliverable format across every major distribution platform. Use this to ensure your mastered files meet platform requirements on the first export.

Video Export Specs

Horizontal (16:9)

Platform Resolution Codec Bitrate Frame Rate Container Max Size
YouTube 1920×1080 H.264 12-15 Mbps 30fps MP4 256 GB
LinkedIn 1920×1080 H.264 10-15 Mbps 30fps MP4 5 GB
Facebook 1920×1080 H.264 10-15 Mbps 30fps MP4 10 GB
Twitter/X 1920×1080 H.264 6-10 Mbps 30fps MP4 512 MB
Website 1920×1080 H.264/H.265 8-12 Mbps 30fps MP4 Host-dependent
Podcast (video) 1920×1080 H.264 8-12 Mbps 30fps MP4/MOV 2 GB

Vertical (9:16)

Platform Resolution Codec Max Duration Frame Rate Max Size
Instagram Reels 1080×1920 H.264 90s 30fps 4 GB
YouTube Shorts 1080×1920 H.264 60s 30fps N/A
TikTok 1080×1920 H.264 10min 30fps 4 GB
LinkedIn 1080×1920 H.264 10min 30fps 5 GB
Facebook Reels 1080×1920 H.264 90s 30fps 4 GB

Audio Export Specs

Deliverable Format Bitrate Sample Rate Channels Loudness
Podcast (RSS) MP3 CBR 192 kbps 48 kHz Stereo -16 LUFS
Podcast (archive) WAV Lossless 48 kHz Stereo -16 LUFS
Video embedded AAC 256 kbps 48 kHz Stereo -16 LUFS
Audiogram MP3/AAC 192 kbps 48 kHz Stereo -16 LUFS

Image Export Specs

Deliverable Size Format Color Space
YouTube thumbnail 1280×720 JPEG/PNG sRGB
Podcast app thumbnail 3000×3000 JPEG/PNG sRGB
Quote graphic (square) 1080×1080 PNG sRGB
Quote graphic (landscape) 1920×1080 PNG sRGB
Quote graphic (story) 1080×1920 PNG sRGB
OG image 1200×630 JPEG/PNG sRGB

DaVinci Resolve

Horizontal Master:
  Format: MP4
  Codec: H.264
  Resolution: 1920×1080
  Frame Rate: 30fps
  Quality: Restrict to 15,000 kbps
  Audio: AAC 256kbps

Vertical Master:
  Format: MP4
  Codec: H.264
  Resolution: 1080×1920
  Frame Rate: 30fps
  Quality: Restrict to 12,000 kbps
  Audio: AAC 256kbps

Podcast Audio:
  Format: MP3
  Bitrate: 192 kbps CBR
  Sample Rate: 48,000 Hz

Adobe Premiere Pro

Horizontal Master:
  Preset: H.264 → YouTube 1080p HD
  Adjust: CBR 15 Mbps, Audio AAC 256kbps

Vertical Master:
  Preset: H.264 → Custom
  Resolution: 1080×1920
  Adjust: CBR 12 Mbps, Audio AAC 256kbps

Last verified: May 2026. Platform specs change — verify before relying on edge cases.